Wednesday, July 21

Sleep, Speed and Citrus

After a long nap, an hour of speed work training with Coach Jason and Team Fast Runners (is this our official name? I think we might need to come up with something a little more catchy) and a couple of these cuties...



... I'm feeling a lot better. Enough so that tomorrow may not be another "meh" day.

Probably more like an "eh" day, with a tiny smile on the side :)

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